Great news - Destination Spa Group has expanded! We've recently added Fitness Ridge Resort & Spa to our collection. Spa enthusiasts now have 25 locations to choose from.
A little bit old school, Fitness Ridge Resort & Spa offers a seven-day, results-oriented health fitness and weight loss program. The week is fully structured and designed for guest interaction and support. Owner Cameron Kelsch states, "Guests affectionately refer to us as a compassionate boot camp. They come to exercise, eat healthy, and renew themselves in the spectacular, natural, red-rock setting."
Anyone seeking a weight management program should consider Fitness Ridge. It is the focus and passion of the spa. And with its structured program, small number of guests, and supportive environment of staff and guests, the program is designed for success.
Similar to other Destination Spas, Fitness Ridge offers a schedule chalked full of activities. The highlight is the hiking amongst the spectacular red rock canyons.
Sample Schedule
- 6:30am Hike
- 9:30am Breakfast
- 10:15am Cooking Demo
- 11:30am Water Aerobics
- 12:45pm Lunch
- 2:00pm Total Toning
- 3:00pm Cardio Circuit
- 4:00pm Gentle Stretch
- 5:30pm Dinner
- 6:15pm Evening Lecture
Spa aficianados may know Fitness Ridge by their former name, The Body Shop. It is the same program and located in the same area, but with one major improvement - a brand new building. With a new name and new facilities, Fitness Ridge opened it's doors in 2007.
The spa is located in picturesque Southeastern Utah. The high desert climate, dramatic red rocks, calm blue skies, clean dry air and stunning vistas provide an ideal setting for a Destination Spa. And now there are three to choose from: Green Valley Spa, Red Mountain Spa, and Fitness Ridge Resort & Spa.
