It is Pedicure Season

Summer has arrived and the season for pedicures and sandals is in full swing. Feet and toes everywhere are rejoicing!

Unfortunately, pedicures do have a dark side. Although not all pedicures will result in an ingrown toenail or infection, it is a growing problem.

There are observations that you can make when entering a salon / spa to help determine pedicure safety, but it is also important to ask the person that does your pedicure some questions. If you are not comfortable with either, you might consider another facility.

Consumer Checklist

1. The pedicure area, pedicure thrones (whirlpool), and salon / spa clean?

2. The nail technicians/pedicurist license is displayed?

3. The pedicurist part of an organization such as the International Pedicure Association.

4. Your feet are examined and health questions are asked before the pedicure.

5. Instruments look clean and are disinfected properly.

6. Items that can not be disinfected are disposed of after the pedicure.

7. Proper tools are used.

8. Manicurist/pedicurists wash their hands with soap and water before touching a clients hands/feet. It is also recommended that a pedicurist use gloves.

9. Salon/spa has adequate ventilation.

10. A laundered towel or new disposable towel is used on each client.

This information is given for the consumer as a public interest by:

International Pedicure Association

www.pedicureassociation.org

Do-it-yourself foot care

Sole-pampering regimen recommended by the American Podiatric Medical Association:

Step one: Use warm water to fill a bucket large enough for both of your feet to soak. Find a comfortable chair where you can relax and place the bucket in front of the chair.

Step two: Remove nail polish with a non-acetone polish remover.

Step three: Stimulate foot circulation and warm your feet by propping one foot at a time on your lap, then grasp the foot and begin slowly moving your thumbs from the top of your toes to the bottom of your heel and back.

Step four: Use a nail clipper to cut toenails straight across. Then use an emery board to smooth the nail edges by filing in one direction without drastically rounding the edges of the nail.

Step five: Soak feet in the warm water for at least five minutes. Raise feet out of the bucket and dip either a foot file or a pumice stone into the water. Next, use the file or pumice stone to gently smooth the skin around the heel and the balls and sides of your feet.

Make your feet beautiful with a relaxing and healthful pedicure today!