In the current economic climate, it seems like everyone is stressing about finances and cutting back in some way. I've heard several people say they are not going on a vacation this year. Now that money is harder to come by, people are rationalizing that vacations are "luxuries". I beg to differ.
Vacations are a necessity! You have to stop what your doing at some point and recharge. And the financial stress brought on by the economy gives us even more reason to take a vacation. Dealing with your stress today can help prevent stress-related illnesses (heart disease, stroke, depression) tomorrow. Enter a spa vacation...
"There's quite a bit you can learn at a spa to help reduce stress," said Dr. Brent Bauer, director of the Complementary and Integrative Medicine Program at Mayo Clinic. "Things like meditation, acupuncture, massage and guided imagery - the right answer is to find what fits for you and incorporate it on a regular basis."
Destination Spas take it a step further than most spas by offering a wide variety of stress-relieving activities and services (not just spa treatments). Imagine starting your day with a hike in the mountains, birdwatching, journaling, or even with a full-body massage. You could say that destination spa vacations are an investment in your health and vitality. A Cornell Survey found that a destination spa vacation had many positive mental and physical effects, including:
- Increased energy levels
- Improved abilities to resolve challenges
- Improved relaxation
- Improved ability to handle everyday life
- Improved concentration
- Improved ability to handle business affairs
So instead of forgoing your vacation this year, re-tool and invest in yourself at a Destination Spa.
And to help with the finacial aspect, Check out some of the Destination Spa offers happening now:
The Heartland Spa
Through the end of April, you stay for our 5 night Monday through Friday program, and you get 100 spa dollars to spend on any of our great spa services.
Deerfield Spa
April 17th - April 26th
10 days for the price of a one-week stay (includes one 50-minute massage).
Copperhood Inn & Spa
20% off our regular rates across the board.
Golden Door (Escondido)
Reserve a 2009 week at the 2007 rate of $7,750. Offer valid through May 24, 2009.
The Oaks at Ojai
TAX BREAK SPECIAL: This April Special is for stays that include 3 paid nights within the dates of April 1-17 2009. The stay must start on April 1st or later and it ends at noon on Friday April 17th. Stay 2 nights and your 3rd night is 50% off the program rate which includes your room, all spa cuisine meals and fitness classes as well as evening lectures and programs.
Cal-a-Vie
MOTHER & DAUGHTER SPECIAL RATE WEEKS
Enjoy a special rate during the following weeks in 2009: May 10, July 26 and September 13
3-Night Package: Mother pays full price, $3,795 and daughter pays half price, $1,898 (plus room tax).
Check with the Destination Spa for more details and availability.
