The Biggest Loser Spa Vacation ?

Could a TV show be part of the answer to the obesity crisis in America instead of a contributor?

The creators of "The Biggest Loser" sure hope so and based on the final results show that aired last week, it might be. The before and after pictures are incredible, almost unbelievable. In eight months, the contestants lost a lot of weight - over 4,000 pounds in total. The winner, Erik, lost 214 pounds. Nine of the at-home contestants lost over 100 pounds. And according to the website, bulletin boards, and fan clubs, many viewers were inspired and lost weight as well.

In the TV show's script and in life, the "losers" are really winners. The weight they have lost has significantly decreased their risk of obesity-related health problems and has given them a new lease on life. According to all of the current research, losing excess weight can help with:

• Heart Disease & Stroke - lower an individual’s chances for developing heart disease or having a stroke, as weight loss may improve blood pressure, triglyceride and cholesterol levels, and decrease inflammation throughout the body;
• Osteoarthritis - slow the development of, and halt the symptoms;   
• Cholesterol levels - weight loss of five to 10 percent of total body weight can improve cholesterol levels (raise HDL, reduced LDL); 
• Type 2 Diabetes - lower the risk for developing Type 2 Diabetes by participating in weight loss and increasing physical activity;
• Blood Pressure - weight loss can also result in lowered blood pressure.

If you are looking for "Biggest Loser" results, why not start with a Destination Spa Vacation. Similar to the "Ranch", Destination Spas offer a safe and proven jumpstart into a healthy lifestyle program. As a matter of fact, some of the "losers" visited Destination Spas for their challenge rewards. Seven days of fitness activities, healthy cuisine, massages & bodywork, lifestyle classes, and trainers - and you too can be on your way.